Did you know that over 70{6713ba23e05232a925818888182dfaeb6662fdf7c105b8bc21967aa35cf30fda} of drinking water contains high levels of fluoride? It isn’t found naturally in the water either, but it is said to be added to our public drinking water and said to help prevent cavities. The only problem is fluoride has been proven to not help prevent cavities at all and in high enough doses will cause the decay of your teeth and bones and cause many other crippling diseases and also make you cloudy minded and docile.

Fluoride is labeled as a poison, yet it is being added into nearly everything we consume. There are now proven studies showing that fluoride lowers IQ, makes you weaker minded and causes some very life altering diseases. Some cities are beginning to remove fluoride from their water supply, but still over 70{6713ba23e05232a925818888182dfaeb6662fdf7c105b8bc21967aa35cf30fda} of drinking water contains it.

Fluoride is also known to cause thyroid disease, diabetes, bone problems, calcified pineal gland, brain fog, digestive problems and IBS, mental disorders and much more. The short term effect of fluoride are not as noticeable and is more harmful when consumed daily over long periods of time.

How to remove fluoride from your water

Luckily for us, it is very simple to filter the fluoride and other toxins from your drinking water. This method is known as Reverse Osmosis or RO for short. This process removes all particles from water, leaving the water at 0 PPM (parts per million). So you know your water is not only free from fluoride, but also all the other particles the water picks up  along the way.

These reverse osmosis systems come at a very affordable price of around $200 and can be installed under your kitchen sink. This is optimal because you not only get to use the filtered water for drinking for your entire family, but also to make coffee, tea and cook foods with. Many people don’t realize that soaking our foods in contaminated water, will also contaminate the food and you still consume these toxins. It is best  to play it safe and filter all the water you use in your kitchen.

Removing fluoride from your body

It is not only important to remove fluoride from your drinking water, but also from your toothpaste and other things you consume on a daily basis. You can also use something like Turmeric to detox your body of fluoride and other metals. Other ways to speed up the process of ridding your body of fluoride is exercise, lots of filtered water, eating organic and non processed and cooking with filtered water.

Once you start actively putting these methods to work, you will notice a huge change in your mental and physical state within weeks. Removing fluoride from your system is necessary and recommended for everyone.